Stamford Downtown Presents Afro Rhythm and Beat dance fitness w/ Stephanie classes every Monday night’s at Latham Park, 6:00p-7:00p. We welcome everyone to enjoy the dance styles of Africa and the Caribbean through easy to follow moves with the benefits of a fun, energetic workout of the mind, body and soul.
Great for the entire family! All ages are welcomed.
Stamford Downtown requires everyone to sign a wavier to participate in the FREE class.
We asks that everyone arrive at least 10 mins before class starts at 6:00 pm.